Natural Grocer Pine Nuts 1KG

Short description   The Ancient Greeks and Romans believed the Pine nut to be an aphrodisiac. Whether for that reason or not, the Pine nut continues as a standard ingredient in today’s Italian cuisine and in the Greek favourite Spanakopita!   Features   Dairy Free Gluten Free  Sugar Free Vegan Vegetarian Wheat Free   Benefits   Like fruit and vegetables, Pine nuts are packed with vitamins, minerals, antioxidants and phytochemicals – in other words, they are good for you!   Suggested dose   Enjoy our Pine nuts in cooking and baking or a simple handful toasted as a delicious snack.   Ingredients Pine nuts   Nutritional Information (per 100g grams) Energy (Kj): 2930kj Protein: 13g Total Fats: 70g Saturated Fats: 4.2g Carbohydrate: 4.5g Sugar: 3.4g Sodium: 3mg