Honest to Goodness Organic Raw Pepitas 1KG

Short description   Organic pepitas come from the inside of the pumpkin seed. Small and green in colour, they have a mild nutty flavour and are a good nutritious snack. Pumpkin seeds are high in protein, along with some valuable minerals such as magnesium, manganese, copper and iron. Like most seeds and nuts, they contain predominantly polyunsaturated fat and being a plant food contain no cholesterol.   Features    Cane Sugar Free  Dairy Free  Egg Free  Raw  Vegan  Vegetarian  Wheat Free  Paleo  High Fibre  Low Sodium   Benefits   (Pepitas Health Benefits) Heart Healthy Magnesium Zinc for Immune Support Plant-Based Omega-3 Fats Prostate Health Anti-Diabetic Effects Benefits for Postmenopausal Women Heart and Liver Health Tryptophan for Restful Sleep Anti-Inflammatory Benefits   Suggested dose   Add pepitas into your baking, sprinkle on your favourite soup, salad, muesli or breakfast cereal for a delicious, nutritious snack!   Ingredients   Organic pepitas