Herbs Of Gold Mega B Complex 60 Vegetable Capsules

Short description Mega B Complex contains therapeutic amounts of all 8 B vitamins including B1, B2, B3, B5, B6, B12, biotin and folic acid, as well as choline and inositol.  Features High strength Stress support Fatigue support Benefits Mega B Complex is a high potency, one a day, B complex supplement in a low excipient vegetarian and vegan friendly capsule. The capsule matrix has a natural vanilla flavour added that helps disguise the B vitamin smell.  Mega B Complex provides a daily dose of 500mcg of folic acid which, if taken daily for one month before conception and during pregnancy, may reduce the risk of having a child with spina bifida and neural tube defects. Folic acid and vitamin B12 are necessary for the production of red blood cells, oxygen transport in red blood cells and are important for cell growth and replication. Vitamins B6, B12 and folic acid assist in the maintenance of a healthy cardiovascular system by helping to maintain healthy homocysteine levels in healthy individuals and normal blood. Vitamin B12 is an important cofactor for folic acid function. Mega B Complex helps maintain healthy mood, with B vitamins required for the synthesis of neurotransmitters such as dopamine and serotonin and may help maintain healthy cognitive function in older individuals. Mega B Complex is beneficial during times of stress, helps maintain a healthy nervous system and helps relieve fatigue by assisting energy production. B Vitamins are required for ATP energy production. Vitamin B5 is found in high concentrations in the adrenal cortex and plays an important role in adrenal gland function. Vitamin B5 is needed for the synthesis of the adrenal hormone cortisol, which is involved in the body's stress response. Mega B Complex assists in the maintenance of general wellbeing. Suggested dose Adults – Take 1 capsule daily, with food or as directed by your healthcare practitioner. Children under 12 years – Only as directed by your healthcare practitioner.  Ingredients Each vegetable capsule contains: Thiamine hydrochloride 100mg    equiv. Thiamine (vitamin B1) 89.2mg   Riboflavin (vitamin B2) 100mg Nicotinamide 100mg Nicotinic acid (vitamin B3) 10mg Pyridoxine hydrochloride 100mg    equiv. Pyridoxine (vitamin B6) 82.3mg   Calcium pantothenate 75mg    equiv. Pantothenic acid (vitamin B5) 68.2mg   Folic acid 500mcg Cyanocobalamin (vitamin B12) 500mcg Biotin 100mcg Choline bitartrate 50mg Inositol 50mg Does not contain added egg, milk, peanut, soy, tree nut or animal products, yeast, gluten, lactose, artificial colourings, flavourings or preservatives. Precautions WARNING - this product contains pyridoxine hydrochloride, which may be dangerous when used in large amounts or for a long time. If symptoms persist consult your healthcare practitioner. Vitamin supplements should not replace a balanced diet. Do not exceed the stated dose except on medical advice. If you have had a baby with a neural tube defect/spina bifida, seek specific medical advice.