Fusion Health Sleep 60T

Short description Natural sedative herbs traditionally used to relieve insomnia and improve sleep quality. Features Formulated according to the principles of traditional Chinese medicine (TCM) to address sleeplessness and insomnia by calming theShen (mind and spirit), nourishing the Heart organ-meridian system and clearing senses. Suitable for people who have difficulty falling asleep, wake easily during the night, or are disturbed by dreams or restlessness. Benefits Promotes deep, restful sleep without being habit-forming or causing daytime drowsiness. Includes herbs traditionally used to help relieve mild anxiety, nervous tension and irritability, especially when they are interfering with sleep. Suggested dose Recommended Dosage: Take 1-2 tablets one hour before bed. Child 6–12yrs: Take ½–1 tablet one hour before bed. Child under 6yrs: Take as professionally advised. An extra dose may be taken early evening and/or during the night to enhance results or as professionally advised. Ingredients Ziziphus jujuba var. spinosa seed 750mg Passiflora incarnata (Passionflower) herb  500mg Albizia julibrissin stem bark 375mg Polygala sibirica root 375mg Poria cocos mushroom 350mg Biota orientalis seed 300mg Schisandra chinensis fruit 150mg Precautions During pregnancy, always consult with a qualified healthcare practitioner before taking herbal medicines and nutritional supplements. Other cautions and contraindications (when applicable). Always read the label. Use only as directed. If symptoms persist consult your healthcare practitioner. Other information In TCM, insomnia and sleep problems are often attributed to a disturbance in the flow of Shen, an energetic force comprised of the mind and spirit. Under normal circumstances, the Shen circulates between the brain (where it is responsible for our mental arousal during the day), and the Heart organ-meridian system (where it is replenished overnight and induces sleep). When this cyclical flow of Shen becomes agitated or disturbed, the Circadian rhythms may also be disrupted, and as a result you may experience insomnia and poor sleep, often along with symptoms of stress, nervousness or restlessness. Unfortunately, being sleep deprived may further agitate Shen, exacerbating or perpetuating insomnia and associated symptoms. Fusion® Sleep is a synergistic blend of Chinese and Western herbs including Zizyphus, Albizia and Passionflower. Together, these and the other herbs in our Sleep tablets calm the agitated Shen, bring peace to the mind and spirit, and clear the senses so you can drift off more easily, experience a more peaceful sleep, and wake feeling rested. Several herbs in Fusion® Sleep have traditionally been regarded as having relaxing effects on the nervous system and so may be particularly beneficial for encouraging sleep in people experiencing mild anxiety, nervous tension and irritability.